As a Complementary Therapist, I strongly believe that human bodies have a natural inclination towards health and balance and that stress, overwork, tiredness and the general busy-ness of today's world can get in the way of this process. Complementary Therapies can help to reverse the negative effects by providing a space where you can take time out for yourself, relax and unwind.

Reflexology is a wonderful way to relax, take time-out for yourself and can help to restore and maintain health. It encourages the body to rebalance itself and activates the body's own healing mechanisms.  Reflexology is suitable for most people. Some examples of conditions it can help with include: migraines, stress-related conditions, digestive disorders, back or neck pain, sleep problems, hormonal imbalances (including menopause and difficulties conceiving). For more information on Reflexology click here.

Reiki draws universal energy to your body, promoting relaxation, healing and health. For more information on Reiki click here.

Both Reflexology and Reiki promote your body's own healing mechanisms, helping to improve health and well-being. Reflexology and Reiki can be combined into the same treatment at no additional cost.

To make an appointment or for more information, please contact:

Teresa Tinklin, 0114 235 0826 (landline), 07906 312372 (mobile) or send an email to info@reflexology-health.co.uk 

My practice is based in Totley, Sheffield, which is easily accessible from Sheffield, Chesterfield, Bakewell and towns in the Peak District.